Jess DiCarlo 1000m row
1,000m
Meters
5:57.2
Time
2:58.6
Pace
51
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 109 |
September 05, 2022 13:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.2 | 1,000m | 2:58.6 | 61 | 511 | 20 |
| 1:23.1 | 250m | 2:46.2 | 76 | 562 | 19 |
| 1:30.7 | 500m | 3:01.4 | 59 | 501 | 21 |
| 1:28.1 | 750m | 2:56.2 | 64 | 520 | 22 |
| 1:35.3 | 1,000m | 3:10.6 | 51 | 473 | 20 |
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