Jess DiCarlo 1000m row
1,000m
Meters
5:45.6
Time
2:52.8
Pace
54
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 110 |
September 08, 2022 21:52:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.6 | 1,000m | 2:52.8 | 68 | 533 | 17 |
| 1:17.4 | 250m | 2:34.8 | 94 | 624 | 18 |
| 1:42.7 | 500m | 3:25.4 | 40 | 439 | 15 |
| 1:39.2 | 750m | 3:18.4 | 45 | 454 | 16 |
| 1:06.4 | 1,000m | 2:12.8 | 149 | 814 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.