Jess DiCarlo 1000m row
1,000m
Meters
5:52.5
Time
2:56.2
Pace
52
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 114 |
September 10, 2022 14:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.5 | 1,000m | 2:56.2 | 64 | 520 | 18 |
| 1:53.1 | 250m | 3:46.2 | 30 | 404 | 13 |
| 1:25.8 | 500m | 2:51.6 | 69 | 538 | 18 |
| 1:10.3 | 750m | 2:20.6 | 126 | 733 | 24 |
| 1:23.3 | 1,000m | 2:46.6 | 76 | 560 | 22 |
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