Jess DiCarlo v/6:21r...2 row
2,885m
Meters
15:00.0
Time
2:35.9
Pace
200
Calories
| Rest Distance | 910m |
|---|---|
| Rest Time | 7:38.8 |
| Overall Distance | 3,795m |
| Overall Time | 22:38.8 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 85 |
October 24, 2022 22:35:59
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,885m | 2:35.9 | 92 | 617 | 20 | |
| 21 | ||||||
| r: 6:21 | 890m | |||||
| 15:00.0 | 2,885m | 2:35.9 | 92 | 617 | 20 | |
| r: 1:17 | 20m | |||||
| r910m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Meet your Coach