Jess DiCarlo 5:11 row
923m
Meters
5:11.7
Time
2:48.8
Pace
47
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 101 |
October 30, 2022 12:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.7 | 923m | 2:48.8 | 73 | 550 | 17 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 5:11.7 | 31m | 3:08.7 | 52 | 479 | 11 |
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Workout Graph
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