Jess DiCarlo 3:09 row
397m
Meters
3:09.2
Time
3:58.2
Pace
20
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 113 |
November 06, 2022 20:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.2 | 397m | 3:58.2 | 26 | 389 | 17 |
| 3:09.2 | 397m | 3:58.2 | 26 | 389 | 17 |
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