Jess DiCarlo 6:20 row
1,032m
Meters
6:20.7
Time
3:04.4
Pace
52
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 16 |
| Stroke Count | 105 |
| Drag Factor | 115 |
November 10, 2022 11:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.7 | 1,032m | 3:04.4 | 56 | 491 | 16 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 18 |
| 6:20.7 | 179m | 3:45.4 | 31 | 405 | 13 |
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Workout Graph
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