Jess DiCarlo 1:00:00 row
10,914m
Meters
1:00:00.0
Time
2:44.9
Pace
568
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
November 11, 2022 19:01:08
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,914m | 2:44.9 | 78 | 568 | 20 |
| 10:00.0 | 1,885m | 2:39.1 | 87 | 598 | 19 |
| 20:00.0 | 1,877m | 2:39.8 | 86 | 595 | 20 |
| 30:00.0 | 1,870m | 2:40.4 | 85 | 591 | 20 |
| 40:00.0 | 1,831m | 2:43.8 | 80 | 573 | 21 |
| 50:00.0 | 1,694m | 2:57.0 | 63 | 516 | 21 |
| 1:00:00.0 | 1,759m | 2:50.5 | 71 | 542 | 22 |
Masters Women Indoor Rowers at the 24 Hour Rowathon