Jess DiCarlo v/4:01r...1 row
0m
Meters
Time
Pace
34
Calories
| Rest Distance | 679m |
|---|---|
| Rest Time | 4:01.1 |
| Overall Distance | 679m |
| Overall Time | 4:01.1 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 114 |
November 12, 2022 18:29:12
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0m | 0 | 22 | ||||
| 22 | ||||||
| r: 4:01 | 679m | |||||
| r679m |
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Workout Graph
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EM (RE)FOCUS SHORT WARMUP