Jess DiCarlo 1000m SkiErg

1,000m

Meters

4:59.1

Time

2:29.5

Pace

54

Calories

Average Watts105
Calories Per Hour660
Stroke Rate43
Stroke Count219
Drag Factor86

November 12, 2022 19:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

1000m

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.1 1,000m 2:29.5 105 660 43
1:11.6 250m 2:23.2 119 710 45
1:18.8 500m 2:37.6 89 607 44
1:16.9 750m 2:33.8 96 631 47
1:11.9 1,000m 2:23.8 118 705 39

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Workout Graph

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