Jess DiCarlo 500m row
500m
Meters
2:35.1
Time
2:35.1
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 112 |
November 16, 2022 22:35:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.1 | 500m | 2:35.1 | 94 | 622 | 20 |
| 0:43.6 | 125m | 2:54.4 | 66 | 527 | 19 |
| 0:35.1 | 250m | 2:20.4 | 126 | 735 | 24 |
| 0:37.3 | 375m | 2:29.2 | 105 | 662 | 21 |
| 0:39.1 | 500m | 2:36.4 | 91 | 614 | 17 |
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