Jess DiCarlo 500m row

500m

Meters

2:35.1

Time

2:35.1

Pace

25

Calories

Average Watts94
Calories Per Hour622
Stroke Rate20
Stroke Count52
Drag Factor112

November 16, 2022 22:35:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.1 500m 2:35.1 94 622 20
0:43.6 125m 2:54.4 66 527 19
0:35.1 250m 2:20.4 126 735 24
0:37.3 375m 2:29.2 105 662 21
0:39.1 500m 2:36.4 91 614 17

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Workout Graph

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