Jess DiCarlo 5:00 row
822m
Meters
5:00.1
Time
3:02.5
Pace
41
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 115 |
November 20, 2022 14:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.1 | 822m | 3:02.5 | 58 | 498 | 18 |
| 5:00.1 | 823m | 3:02.3 | 58 | 498 | 18 |
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Workout Graph
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