Jess DiCarlo 14:11 row
2,139m
Meters
14:11.2
Time
3:18.9
Pace
105
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 17 |
| Stroke Count | 245 |
| Drag Factor | 117 |
November 22, 2022 17:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.2 | 2,139m | 3:18.9 | 44 | 452 | 17 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 17 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 18 |
| 14:11.2 | 599m | 3:29.6 | 38 | 430 | 17 |
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Workout Graph
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