Jess DiCarlo v/6:38r...2 row
0m
Meters
1:23.5
Time
Pace
0
Calories
| Rest Distance | 901m |
|---|---|
| Rest Time | 6:38.3 |
| Overall Distance | 901m |
| Overall Time | 8:01.8 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 118 |
November 23, 2022 14:26:37
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.5 | 0m | 0 | 22 | |||
| 22 | ||||||
| r: 6:38 | 901m | |||||
| 0 | ||||||
| r901m |
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Workout Graph
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Ladder Sprints