Jess DiCarlo 4:39 row
503m
Meters
4:39.2
Time
4:37.5
Pace
27
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 106 |
November 25, 2022 18:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.2 | 503m | 4:37.5 | 16 | 356 | 17 |
| 4:39.2 | 504m | 4:36.9 | 16 | 356 | 17 |
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Workout Graph
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