Jess DiCarlo 767m row
767m
Meters
5:16.5
Time
3:26.3
Pace
38
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 110 |
November 25, 2022 18:53:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.5 | 767m | 3:26.3 | 40 | 437 | 17 |
| 1:38.6 | 200m | 4:06.5 | 23 | 380 | 16 |
| 1:15.9 | 400m | 3:09.7 | 51 | 476 | 19 |
| 1:20.4 | 600m | 3:21.0 | 43 | 448 | 17 |
| 1:01.6 | 767m | 3:04.4 | 56 | 492 | 17 |
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