Jess DiCarlo 7:40 row
1,257m
Meters
7:40.3
Time
3:03.0
Pace
63
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 106 |
November 26, 2022 21:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.3 | 1,257m | 3:03.0 | 57 | 496 | 17 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 17 |
| 7:40.3 | 435m | 3:04.2 | 56 | 492 | 17 |
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Workout Graph
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