Jess DiCarlo v15:00/0:25r...1 row
2,468m
Meters
15:00.0
Time
3:02.3
Pace
125
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 2,516m |
| Overall Time | 15:25.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 115 |
November 26, 2022 21:51:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,468m | 3:02.3 | 58 | 498 | 17 | |
| 15:00.0 | 2,467m | 3:02.4 | 58 | 498 | 17 | |
| r: 0:25 | 48m | |||||
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.