Jess DiCarlo v/6:44r...2 row
3,749m
Meters
20:00.0
Time
2:40.0
Pace
0
Calories
| Rest Distance | 1,066m |
|---|---|
| Rest Time | 9:50.1 |
| Overall Distance | 4,815m |
| Overall Time | 29:50.1 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 97 |
November 30, 2022 14:15:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,749m | 2:40.0 | 85 | 593 | 22 | |
| 21 | ||||||
| r: 6:44 | 1,048m | |||||
| 20:00.0 | 3,749m | 2:40.0 | 85 | 593 | 22 | |
| r: 3:05 | 18m | |||||
| r1,066m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fusion