Jess DiCarlo 11:25 row
1,938m
Meters
11:25.2
Time
2:56.7
Pace
98
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 115 |
December 02, 2022 14:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.2 | 1,938m | 2:56.7 | 63 | 518 | 20 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 20 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 21 |
| 11:25.2 | 238m | 2:58.9 | 61 | 510 | 20 |
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Workout Graph
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