Jess DiCarlo 9:32 row
1,585m
Meters
9:32.6
Time
3:00.6
Pace
80
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 20 |
Stroke Count | 201 |
Drag Factor | 113 |
December 03, 2022 16:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:32.6 | 1,585m | 3:00.6 | 59 | 504 | 20 |
5:00.0 | 784m | 3:11.3 | 50 | 471 | 20 |
9:32.6 | 801m | 2:50.1 | 71 | 544 | 22 |
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Workout Graph
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