Jess DiCarlo 4:40 row
675m
Meters
4:40.8
Time
3:28.0
Pace
33
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 113 |
December 03, 2022 16:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.8 | 675m | 3:28.0 | 39 | 433 | 19 |
| 4:40.8 | 676m | 3:27.6 | 39 | 434 | 19 |
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Workout Graph
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