Jess DiCarlo 10:09 row
1,625m
Meters
10:09.8
Time
3:07.6
Pace
81
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 196 |
| Drag Factor | 114 |
December 03, 2022 17:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.8 | 1,625m | 3:07.6 | 53 | 482 | 18 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 18 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 10:09.8 | 6m | 13:36.6 | 1 | 302 | 0 |
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Workout Graph
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