Jess DiCarlo 1260m row
1,260
Meters
7:05.7
Time
2:48.9
Pace
63
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 114 |
December 06, 2022 20:58:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.7 | 1,260 | 2:48.9 | 73 | 532 | 63 | 26 |
| 1:40.1 | 300 | 2:46.8 | 75 | 539 | 15 | 28 |
| 1:48.8 | 600 | 3:01.3 | 59 | 496 | 15 | 23 |
| 1:35.3 | 900 | 2:38.8 | 87 | 566 | 15 | 27 |
| 1:47.1 | 1,200 | 2:58.5 | 62 | 504 | 15 | 26 |
| 0:14.5 | 1,260 | 2:00.8 | 198 | 744 | 3 | 33 |
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Workout Graph
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