Jess DiCarlo 1800m row
1,800m
Meters
10:30.4
Time
2:55.1
Pace
93
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 113 |
December 06, 2022 21:10:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.4 | 1,800m | 2:55.1 | 65 | 524 | 24 |
| 2:57.2 | 400m | 3:41.5 | 32 | 410 | 22 |
| 2:31.1 | 800m | 3:08.8 | 52 | 478 | 23 |
| 2:00.3 | 1,200m | 2:30.3 | 103 | 654 | 27 |
| 1:56.8 | 1,600m | 2:26.0 | 112 | 687 | 28 |
| 1:05.0 | 1,800m | 2:42.5 | 82 | 580 | 27 |
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Workout Graph
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