Jess DiCarlo 2868m row
2,868m
Meters
21:24.7
Time
3:43.9
Pace
148
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 17 |
| Stroke Count | 369 |
| Drag Factor | 113 |
December 07, 2022 19:17:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.7 | 2,868m | 3:43.9 | 31 | 407 | 17 |
| 14:10.1 | 1,700m | 4:10.0 | 22 | 377 | 15 |
| 6:40.0 | 2,868m | 2:51.2 | 70 | 539 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.