Jess DiCarlo 234m row
234m
Meters
1:23.8
Time
2:59.0
Pace
12
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 28 |
| Drag Factor | 115 |
December 13, 2022 16:38:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.8 | 234m | 2:59.0 | 61 | 509 | 24 |
| 1:11.4 | 234m | 2:32.5 | 99 | 639 | 24 |
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1000m