Jess DiCarlo 11:11 row
1,963m
Meters
11:11.7
Time
2:51.0
Pace
100
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 191 |
| Drag Factor | 115 |
December 27, 2022 17:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.7 | 1,963m | 2:51.0 | 70 | 540 | 17 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 17 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 17 |
| 11:11.7 | 197m | 3:01.9 | 58 | 499 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.