Jess DiCarlo 3:12 row
444m
Meters
3:12.4
Time
3:36.6
Pace
22
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 112 |
December 28, 2022 22:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.4 | 444m | 3:36.6 | 34 | 418 | 15 |
| 3:12.4 | 444m | 3:36.6 | 34 | 418 | 15 |
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Workout Graph
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