Jess DiCarlo 1000m row
1,000m
Meters
7:11.9
Time
3:35.9
Pace
50
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 115 |
December 29, 2022 12:12:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.9 | 1,000m | 3:35.9 | 35 | 419 | 15 |
| 1:48.2 | 250m | 3:36.4 | 35 | 418 | 16 |
| 1:31.2 | 500m | 3:02.4 | 58 | 498 | 18 |
| 2:17.3 | 750m | 4:34.6 | 17 | 358 | 11 |
| 1:35.2 | 1,000m | 3:10.4 | 51 | 474 | 18 |
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1000m