Jess DiCarlo 1000m row
1,000m
Meters
5:32.8
Time
2:46.4
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 115 |
December 29, 2022 12:18:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.8 | 1,000m | 2:46.4 | 76 | 561 | 17 |
| 1:25.4 | 250m | 2:50.8 | 70 | 541 | 17 |
| 1:22.9 | 500m | 2:45.8 | 77 | 564 | 17 |
| 1:26.8 | 750m | 2:53.6 | 67 | 530 | 17 |
| 1:17.7 | 1,000m | 2:35.4 | 93 | 620 | 19 |
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1000m