Jess DiCarlo 6:07 row
1,010m
Meters
6:07.3
Time
3:01.8
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 113 |
January 06, 2023 14:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.3 | 1,010m | 3:01.8 | 58 | 500 | 21 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 22 |
| 6:07.3 | 202m | 2:46.5 | 76 | 560 | 20 |
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Workout Graph
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