Jess DiCarlo v/1:21r...2 row
171m
Meters
0:49.4
Time
2:24.4
Pace
10
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 1:30.8 |
| Overall Distance | 311m |
| Overall Time | 2:20.2 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 37 |
| Drag Factor | 113 |
January 06, 2023 15:45:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.4 | 171m | 2:24.4 | 116 | 699 | 27 | |
| 0 | ||||||
| r: 1:21 | 140m | |||||
| 0:49.4 | 171m | 2:24.4 | 116 | 699 | 27 | |
| r: 0:08 | 0m | |||||
| r140m |
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Workout Graph
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Sprint Finish
Bailed on this 1k time trial