Jess DiCarlo 42195m row
42,195m
Meters
4:17:50.5
Time
3:03.3
Pace
2191
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 4876 |
| Drag Factor | 108 |
February 12, 2023 13:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17:50.5 | 42,195m | 3:03.3 | 57 | 495 | 19 |
| 51:35.8 | 8,500m | 3:02.1 | 58 | 499 | 18 |
| 45:24.9 | 17,000m | 2:40.2 | 85 | 592 | 21 |
| 47:28.8 | 25,500m | 2:47.5 | 74 | 555 | 21 |
| 58:51.1 | 34,000m | 3:27.7 | 39 | 434 | 17 |
| 54:30.0 | 42,195m | 3:19.5 | 44 | 451 | 19 |
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Workout Graph
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