Jess DiCarlo 4:29 row
812m
Meters
4:29.1
Time
2:45.7
Pace
42
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 118 |
February 22, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.1 | 812m | 2:45.7 | 77 | 564 | 20 |
| 4:29.1 | 813m | 2:45.4 | 77 | 565 | 20 |
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