Jess DiCarlo 4:59 row
664m
Meters
4:59.8
Time
3:45.7
Pace
33
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 119 |
February 25, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.8 | 664m | 3:45.7 | 30 | 404 | 18 |
| 4:59.8 | 665m | 3:45.4 | 31 | 405 | 18 |
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