Jess DiCarlo 8:04 row
1,360m
Meters
8:04.8
Time
2:58.2
Pace
68
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 21 |
Stroke Count | 171 |
Drag Factor | 100 |
March 01, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:04.8 | 1,360m | 2:58.2 | 62 | 512 | 21 |
5:00.0 | 827m | 3:01.3 | 59 | 501 | 23 |
8:04.8 | 534m | 2:53.0 | 68 | 532 | 18 |
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