Jess DiCarlo v2:00/r...3 row
965m
Meters
5:00.0
Time
2:35.4
Pace
50
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 965m |
| Overall Time | 5:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
March 04, 2023 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 19 | |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 21 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | |
| r0m |
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Workout Graph
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