Jess DiCarlo 6:38 row
1,096m
Meters
6:38.6
Time
3:01.8
Pace
55
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 20 |
Stroke Count | 133 |
March 06, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:38.6 | 1,096m | 3:01.8 | 58 | 500 | 20 |
5:00.0 | 806m | 3:06.1 | 54 | 486 | 21 |
6:38.6 | 291m | 2:49.4 | 72 | 547 | 18 |
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