Jess DiCarlo 2000m row
2,000m
Meters
12:14.2
Time
3:03.5
Pace
104
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 16 |
| Stroke Count | 208 |
| Drag Factor | 109 |
March 20, 2023 18:29:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.2 | 2,000m | 3:03.5 | 57 | 494 | 16 |
| 3:06.0 | 500m | 3:06.0 | 54 | 487 | 17 |
| 2:58.5 | 1,000m | 2:58.5 | 62 | 511 | 16 |
| 3:18.2 | 1,500m | 3:18.2 | 45 | 454 | 16 |
| 2:51.6 | 2,000m | 2:51.6 | 69 | 538 | 19 |
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2000m