Jess DiCarlo 0:30 row
111m
Meters
0:30.0
Time
2:15.1
Pace
6
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 12 |
| Drag Factor | 108 |
March 22, 2023 15:08:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 111m | 2:15.1 | 142 | 788 | 24 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 27 |
| 0:30.0 | 33m | 2:31.5 | 101 | 646 | 18 |
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Workout Graph
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