Jess DiCarlo 250m row
250m
Meters
0:53.0
Time
1:46.0
Pace
19
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 38 |
| Stroke Count | 34 |
March 22, 2023 15:27:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.0 | 250m | 1:46.0 | 294 | 1311 | 38 |
| 0:27.3 | 125m | 1:49.2 | 269 | 1225 | 37 |
| 0:25.7 | 250m | 1:42.8 | 322 | 1408 | 40 |
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