Jess DiCarlo 1000m row
1,000m
Meters
6:12.8
Time
3:06.4
Pace
48
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
March 22, 2023 16:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.8 | 1,000m | 3:06.4 | 54 | 485 | 17 |
| 1:27.4 | 250m | 2:54.8 | 66 | 525 | 19 |
| 1:33.4 | 500m | 3:06.8 | 54 | 484 | 17 |
| 1:43.4 | 750m | 3:26.8 | 40 | 436 | 16 |
| 1:28.6 | 1,000m | 2:57.2 | 63 | 516 | 17 |
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1000m