Jess DiCarlo 1000m row
1,000m
Meters
5:26.1
Time
2:43.0
Pace
51
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
March 23, 2023 18:46:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.1 | 1,000m | 2:43.0 | 81 | 577 | 16 |
| 1:20.4 | 250m | 2:40.8 | 84 | 589 | 17 |
| 1:22.9 | 500m | 2:45.8 | 77 | 564 | 16 |
| 1:22.7 | 750m | 2:45.4 | 77 | 566 | 17 |
| 1:20.1 | 1,000m | 2:40.2 | 85 | 592 | 17 |
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1000m