Jess DiCarlo 0:31 row
90m
Meters
0:31.5
Time
2:55.0
Pace
4
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 17 |
| Stroke Count | 8 |
| Drag Factor | 117 |
March 30, 2023 16:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.5 | 90m | 2:55.0 | 65 | 524 | 17 |
| 0:31.5 | 90m | 2:55.0 | 65 | 524 | 17 |
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Workout Graph
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