Jess DiCarlo 16000m row
16,000m
Meters
1:31:41.5
Time
2:51.9
Pace
824
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 16 |
| Stroke Count | 1511 |
April 14, 2023 18:11:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:41.5 | 16,000m | 2:51.9 | 69 | 537 | 16 |
| 18:17.9 | 3,200m | 2:51.5 | 69 | 538 | 15 |
| 19:26.7 | 6,400m | 3:02.2 | 58 | 498 | 15 |
| 18:28.5 | 9,600m | 2:53.2 | 67 | 531 | 16 |
| 17:41.3 | 12,800m | 2:45.8 | 77 | 564 | 17 |
| 17:47.0 | 16,000m | 2:46.7 | 76 | 559 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT3 90'