Jess DiCarlo 3x6000m/1:00r row
18,000m
Meters
1:41:17.4
Time
2:48.8
Pace
938
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,028m |
| Overall Time | 1:44:17.4 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 1883 |
| Drag Factor | 86 |
April 26, 2023 17:54:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:17.4 | 18,000m | 2:48.8 | 73 | 550 | 18 | |
| 33:44.1 | 6,000m | 2:48.6 | 73 | 551 | 19 | |
| 33:45.6 | 6,000m | 2:48.8 | 73 | 550 | 18 | |
| 33:47.7 | 6,000m | 2:48.9 | 73 | 549 | 19 | |
| r28m |
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Workout Graph
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