Jess DiCarlo 551m row
551m
Meters
3:50.4
Time
3:29.0
Pace
27
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 85 |
April 28, 2023 19:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.4 | 551m | 3:29.0 | 38 | 431 | 17 |
| 3:27.6 | 500m | 3:27.6 | 39 | 434 | 18 |
| 0:19.1 | 551m | 3:07.2 | 53 | 483 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000m