Jess DiCarlo 10:00 SkiErg
1,549
Meters
10:00.0
Time
3:13.6
Pace
75
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 33 |
| Stroke Count | 333 |
| Drag Factor | 69 |
May 04, 2023 22:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,549 | 3:13.6 | 48 | 465 | 75 | 33 |
| 2:00.0 | 277 | 3:36.6 | 34 | 418 | 13 | 29 |
| 4:00.0 | 305 | 3:16.7 | 46 | 458 | 15 | 31 |
| 6:00.0 | 318 | 3:08.6 | 52 | 479 | 15 | 33 |
| 8:00.0 | 324 | 3:05.1 | 55 | 489 | 16 | 35 |
| 10:00.0 | 325 | 3:04.6 | 56 | 491 | 16 | 38 |
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Workout Graph
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