Jess DiCarlo 0:30 row
61m
Meters
0:30.0
Time
4:05.9
Pace
8
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 14 |
| Stroke Count | 7 |
| Drag Factor | 114 |
May 13, 2023 17:07:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 61m | 4:05.9 | 24 | 381 | 14 |
| 0:20.0 | 62m | 2:41.2 | 83 | 587 | 21 |
| 0:30.0 | 0 |
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Workout Graph
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:30
Max watt’s observed: 518 on the seventh stroke 😊